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Lunch / Sun-Dried Tomato Pasta Salad- Easy & Delicious Recipe

Sun-Dried Tomato Pasta Salad- Easy & Delicious Recipe

June 16, 2026 by AubreyLunch

Sun dried tomato pasta salad is an absolute crowd-pleaser, and for good reason! It’s the kind of dish that brings a burst of sunshine to any table, whether it’s a casual weeknight dinner, a lively barbecue, or a potluck gathering. I find myself returning to this recipe time and time again because it strikes that perfect balance between hearty and fresh, savory and bright. What truly sets this sun dried tomato pasta salad apart is the intense, concentrated flavor of the sun-dried tomatoes, which caramelize beautifully and lend a delightful chegrape juicess that’s utterly irresistible. Coupled with your favorite pasta and a vibrant, zesty dressing, it’s a culinary masterpiece that’s surprisingly easy to whip up. Get ready to impress yourself and everyone you share it with!

Sun Dried Tomato Pasta Salad this Recipe

Sun-Dried Tomato Pasta Salad: A Burst of Mediterranean Flavor

This Sun-Dried Tomato Pasta Salad is more than just a side dish; it’s a vibrant celebration of fresh, Mediterranean-inspired flavors that will tantalize your taste buds. Imagin extracte perfectly cooked pasta, mingling with the intense sweetness of sun-dried tomatoes, the bright acidity of cherry tomatoes, the subtle bite of red onion, and the creamy luxury of mozzarella pearls. Tossed in a zesty dressing infused with basil and garlic, this salad is both refreshing and incredibly satisfying. It’s the perfect accompaniment to grilled chicken or fish, a delightful addition to any picnic, or a star performer at your next potluck. The beauty of this salad lies in its simplicity and the way the ingredients harmonize to create a truly memorable dish. I love how the oil from the sun-dried tomatoes forms the base of our dressing, infusing it with an incredible depth of flavor that you just can’t replicate with plain olive oil alone. Let’s get started and create this culinary masterpiece together!

Ingredients:

  • 12 oz. short pasta (rigatoni, rotini, bow tie, etc.)
  • 3 oz. baby spinach
  • 10 oz. cherry tomatoes (halved)
  • 1 Jar of sun-dried tomatoes in oil with Italian herbs, 8.5 oz (oil drained)
  • ½ red onion (small diced)
  • ½ cup shredded parmesan (shaved or grated will work)
  • 8 oz. mozzarella pearls
  • ⅓ cup chopped basil (packed)
  • ⅓ cup extra virgin extract extract olive oil (or enough to make ⅔ cup with oil from tomatoes)
  • ⅓ cup oil drained from sun-dried tomatoes
  • 2 Tbsp balsamic vinegar (regular or white)
  • 2 garlic cloves (minced)
  • 1 tsp Italian seasoning
  • ½ tsp Pepper
  • ½ tsp Salt (more or less to taste)
  • Cooking Instructions:

    1. Cook the Pasta to Perfection: Begin extract by bringin extractg a large pot of generously salted water to a rolling boil. Add your 12 ounces of short pasta – rigatoni, rotini, or bow ties are all excellent choices as their nooks and crannies hold the dressing beautifully. Cook the pasta according to the package directions until it is al dente. This means it should be tender but still have a slight bite to it. Overcooked pasta can turn mushy in a salad, so pay close attention! Once cooked, drain the pasta thoroughly in a colander and rinse it briefly with cool water. This step stops the cooking process and prevents the pasta from sticking together, which is crucial for a well-composed pasta salad. Set the drained pasta aside to cool slightly while you prepare the other components.

    2. Prepare the Sun-Dried Tomato and Olive Oil Dressing: This is where the magic happens! Open your jar of sun-dried tomatoes packed in oil. Carefully drain the oil into a medium-sized bowl, reserving about ⅓ cup. This oil is infused with the rich flavor of the sun-dried tomatoes and Italian herbs, making it a fantastic base for our dressing. To this flavorful oil, add ⅓ cup of extra virgin extract olive oil. If you don’t have quite enough oil from the jar, you can top it up with your own good quality olive oil. Next, add the minced garlic cloves, 2 tablespoons of balsamic vinegar (regular or white both work wonderfully, with white offering a slightly milder tang), 1 teaspoon of Italian seasoning, ½ teaspoon of pepper, and ½ teaspoon of salt. Whisk these ingredients together vigorously until they are well combined and emulsified. Taste the dressing and adjust the salt and pepper as needed. You want a bold, zesty flavor that will coat every element of the salad.

    3. Assemble the Salad Base: In a large mixing bowl, combine the slightly cooled, drained pasta. Add the 3 ounces of baby spinach. The residual warmth from the pasta will slightly wilt the spinach, making it more tender and easier to incorporate. Next, add the 10 ounces of halved cherry tomatoes. Their juicy sweetness will pop in every bite. Sprinkle in the ½ cup of shredded parmesan cheese, which adds a salty, nutty depth. Don’t forget to add the 8 ounces of mozzarella pearls; their creamy texture and mild flavor are a delightful contrast to the more robust ingredients. Finally, add the ½ cup of diced red onion. If you find raw red onion a bit too pungent, you can soak the diced onion in ice water for about 10 minutes, then drain it thoroughly before adding it to the salad. This will mellow its sharpness.

    4. Incorporate the Sun-Dried Tomatoes and Herbs: Now it’s time to introduce the star ingredient – the sun-dried tomatoes! Drain the remaining sun-dried tomatoes from their oil (if you haven’t already for the dressing) and roughly chop them. Add these intensely flavored gems to the large mixing bowl with the pasta, spinach, tomatoes, and cheeses. The sun-dried tomatoes, with their concentrated sweetness and chewy texture, are what give this salad its signature flavor profile. Finally, add the ⅓ cup of freshly chopped basil. Basil’s aromatic, slightly peppery notes are essential to the Mediterranean character of this dish and pair perfectly with the sun-dried tomatoes.

    5. Toss and Serve: Pour the prepared sun-dried tomato and olive oil dressing over all the ingredients in the large mixing bowl. Using large spoons or salad tongs, gently toss everything together until all the components are evenly coated with the dressing. Ensure that the spinach is distributed throughout the salad and the mozzarella pearls are well mixed in. Once everything is thoroughly combined, you have a couple of options for serving. You can serve this pasta salad immediately, allowing the flavors to meld while still slightly warm. Alternatively, for an even more developed flavor profile, cover the bowl tightly and refrigerate for at least 30 minutes, or even a few hours, before serving. This allows the flavors to deepen and meld beautifully. Before serving, give it another quick toss. Enjoy this delicious and vibrant Sun-Dried Tomato Pasta Salad!

    Sun Dried Tomato Pasta Salad

    Conclusion:

    This Sun Dried Tomato Pasta Salad recipe is an absolute winner for so many reasons! It’s incredibly versatile, packed with bright, tangy flavors, and comes together with minimal fuss, making it perfect for busy weeknights or impressive potluck contributions. The chewy pasta, zesty sun-dried tomatoes, fresh herbs, and creamy dressing create a symphony of textures and tastes that will leave you wanting more. I truly hope you get a chance to whip up this delightful dish; it’s a fantastic way to elevate your pasta salad game.

    This salad shines on its own as a light lunch, but it also makes a fantastic side dish for grilled chicken, fish, or even a hearty steak. For a more substantial meal, consider adding some grilled shrimp, chickpeas for extra protein, or even some crum extractbled feta cheese. Don’t be afraid to get creative with your additions! Toss in some Kalamata olives for a briny kick, toasted pine nuts for a nutty crunch, or a sprinkle of red pepper flakes for a touch of heat. The possibilities are truly endless, and I encourage you to experiment and make this Sun Dried Tomato Pasta Salad your own!

    Frequently Asked Questions:

    Can I make this pasta salad ahead of time?

    Absolutely! In fact, this Sun Dried Tomato Pasta Salad is even better when made a few hours or even a day in advance. This allows all the flavors to meld together beautifully, creating a more complex and satisfying taste. Just be sure to store it in an airtight container in the refrigerator.

    What kind of pasta is best for this salad?

    While almost any pasta shape will work, I find that shapes with nooks and crannies, like rotini, farfalle (bow-ties), or fusilli, are excellent choices. These shapes are perfect for holding onto the flavorful dressing and small ingredients like chopped sun-dried tomatoes.

    How long will the Sun Dried Tomato Pasta Salad last in the refrigerator?

    When stored properly in an airtight container, this pasta salad will stay fresh and delicious in the refrigerator for about 3 to 4 days. The flavors tend to deepen over time, so leftovers are often just as enjoyable, if not more so, than the first day.


    Sun Dried Tomato Pasta Salad

    Sun Dried Tomato Pasta Salad

    A vibrant and flavorful pasta salad featuring sun-dried tomatoes, fresh spinach, mozzarella, and a zesty balsamic dressing.

    Prep Time
    15 Minutes

    Cook Time
    12 Minutes

    Total Time
    27 Minutes

    Servings
    6-8 servings

    Ingredients

    • 12 oz. short pasta (rigatoni, rotini, bow tie, etc.)
    • 3 oz. baby spinach
    • 10 oz. cherry tomatoes (halved)
    • 1 Jar of sun-dried tomatoes in oil with Italian herbs, 8.5 oz (oil drained)
    • ½ red onion (small diced)
    • ½ cup shredded parmesan
    • 8 oz. mozzarella pearls
    • ⅓ cup chopped basil (packed)
    • ⅓ cup extra virgin olive oil
    • ⅓ cup oil drained from sun-dried tomatoes
    • 2 Tbsp balsamic vinegar
    • 2 garlic cloves (minced)
    • 1 tsp Italian seasoning
    • ½ tsp Pepper
    • ½ tsp Salt

    Instructions

    1. Step 1
      Cook pasta according to package directions. Drain and rinse with cold water to cool.
    2. Step 2
      In a large bowl, combine the cooled pasta, baby spinach, halved cherry tomatoes, diced red onion, sun-dried tomatoes (chopped if large), and mozzarella pearls.
    3. Step 3
      In a small bowl, whisk together the extra virgin olive oil, oil drained from sun-dried tomatoes, balsamic vinegar, minced garlic, Italian seasoning, pepper, and salt.
    4. Step 4
      Pour the dressing over the pasta mixture and toss gently to combine.
    5. Step 5
      Stir in the chopped basil and shredded parmesan cheese.
    6. Step 6
      Taste and adjust seasoning with additional salt and pepper if needed. Serve chilled or at room temperature.

    Important Information

    Nutrition Facts (Per Serving)

    It is important to consider this information as approximate and not to use it as definitive health advice.

    Allergy Information

    Please check ingredients for potential allergens and consult a health professional if in doubt.

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